Meet Nicola!

My education started on Vancouver Island in the 2000’s where I did an undergraduate degree in Physical Education and Biology. After I graduated, I attended the West Coast College of Massage Therapy. I began my massage therapy career at Strive Health and Performance in November 2016 and it has been my home away from home ever since.

What to expect during your session

As a dedicated massage therapist, my journey into the world of health and wellness began with a deep desire to help others find balance in their lives. With a background in anatomy and physiology, and an interest in wellness practices, I utilize therapeutic massage techniques that addresses functional issues and also the mental aspects of well-being.

My approach is rooted in looking at the whole person, where I believe that true healing encompasses the mind, body, and spirit. I utilize a range of modalities, including Swedish and deep tissue massage, to create personalized sessions tailored to each client’s unique needs. By employing gentle pressure and mindful techniques, I aim to release tension, enhance circulation, and promote relaxation.

I am passionate about fostering a nurturing environment where clients can feel safe and supported. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, my goal is to guide you on your path to holistic health. Together, we can create a therapeutic experience that revitalizes your body and soothes your spirit.

Certifications

• Massage Therapy During the Childbearing Year: Pregnancy
• Infant Massage
• Chronic Pain Management
• Hot/Cold Therapeutic Stone Massage

Specialties and areas of interest

• General population, neck and shoulder injuries, chronic pain, children, and women’s health (pre and post natal especially).

Outside of the clinic

When not at work, I am usually at home watching Disney movies with my toddler and dog. If it’s nice out, we’re often at the playground or gardening.